Remember...

💁‍♀️I've been where you are

💁‍♀️I understand how it feels

💁‍♀️I care deeply about helping

I work especially well with you if....

🌿You feel at a crossroads and sense something needs to shift.

🌿You've outgrown parts of your life but aren't sure what comes next.

🌿You appear capable and strong on the outside, but feel unsettled or disconnected on the inside.

🌿You want growth that feels aligned, not forced.

🌿You value reflection, honesty and gentle accountability

Cont

Or I could say it like this...

⚖️Sometimes life looks stable on the surface, yet underneath something feels misaligned.

🤔You may be rooted in responsibility, achievement or caring for others...but quietly wondering where YOU are in all of it.

🌳You don't need to uproot everything, sometimes its simply about tending to your foundations to allow you to bloom again.

👣If this is resonating with you, you can take the next step here.

If you haven't already, you can complete some of the FREE RESOURCES to help you reflect on what matters most to you at the start of your journey, and begin identifying goals ready for our chat.

The FREE* Discovery Call/Session

It's okay if you're unsure, that's what the FREE* Discovery Call/Session is for.

This is a relaxed, no pressure chat where we can:

Talk about what's been going on for you.

Explore what you might need right now.

See if coaching with me feels like the right fit for you.

There's no expectation of commitment - just a chance to talk things through.

It's also completely okay if you're unsure - many people feel that way before their first session.

Ready when you are...

Coaching Offers

PAY AS YOU GO

1 hour 1:1 coaching session

What you get:

Self-awareness and reflective exercises (to help you start to think about what is important to you and what areas of your current situation you may benefit from coaching).

FREE 30-60 min Discovery Call (phone or face to face).

Coaching Agreement (to set out expectations and boundaries)

1 hour (WEEKLY/FORTNIGHTLY) personal development coaching session specifically tailored to your general identified needs.

'Accountability' email or WhatsApp support in between sessions.

This coaching is for men and women who want to:

Understand themselves more deeply - their values, needs, strengths, patterns and what really matters to them.

Reconnect with themselves and develop greater trust in their own judgement.

Gain clarity about what they want from this current or the next chapter of their life.

Turn that clarity into a meaningful, achievable goal within a defined period of time.

Build the confidence to take action, rather than remaining stuck in thinking about change.

Have someone alongside them to provide support, challenge, reflection and accountability as they move forward.

Each coaching session has a purpose.

Rather than following a rigid, pre-planned programme, each session builds on what has emerged for you since the previous session, and where you are now.

Together, we will explore what matters to you, what might be getting in the way (negative self talk/procrastination/avoidance) and what you want to do differently.

At the end of each session, you create your own personalised Action Plan — choosing the small, realistic steps you want to take before our next session.

The subsequent sessions then give you the opportunity to

Reflect → Learn → Adjust → Move forward

This means the coaching plan develops with you, rather than being something that's simply delivered to you.

PRICE PER SESSION ~ £60

Payment via BACS is required either at the time of booking the session or no later than 48 hours prior to the session.

Any sessions cancelled with less than 24 hours notice will not be refunded.

~THE NEXT CHAPTER~

MY CORE PROGRAMME (1:1 COACHING)

What you get:

12 weeks to gain clarity, build confidence and move forward with purpose.

A personalised 1:1 coaching journey for men and women who are ready to understand yourselves better, reconnect with what matters and take meaningful steps towards the life you want.

~

Do you find yourself thinking or saying this? "I know I want something to change. I just don't know what, or where to start."

If your answer is yes, then this course is for you.

Each WEEKLY session moves you closer to the change you want to create.

A personalised (self created) Action Plan at the end of each session, to work on in between sessions (Like homework but without the judgement)

Journal prompts (If you like journaling or creative writing).

An optional 30 minute mobile 'Walk & Talk' session (See this as a little emotional support chat, a booster from your biggest champion to help you get back on track)

Email or WhatsApp support in between sessions for feedback and accountability. (We are on this journey together remember!)

Any other personalised resources to support deeper reflection, learning and mindset shift.

Price -£720

6 MONTH PAYMENT PLAN AVAILABLE (£120 per month).

EXPLORE ~ EMPOWER ~ EVOLVE

MY 12 WEEK SIGNATURE PROGRAMME

What you get:

A structured 12 week coaching journey designed to help you move from feeling stuck, overwhelmed and unsure of yourself to feeling clearer, more confident and empowered to move forward.

~

Email or WhatsApp support for duration of 12 week course.

Optional email or WhatsApp support for 1 month after completion of programme completed (8 weeks)

for ongoing support.

This programme is for men and women who:

Feel unsure about what they really want in life and need support to find clarity and direction.

Feel stuck in the same patterns and want to understand what is holding them back.

Keep second-guessing themselves and want to trust their own decisions.

Know they want something to change but don't know where to start.

Feel overwhelmed by everything they need to do and want to regain a sense of control.

Have lost sight of what matters to them and want to reconnect with themselves.

Keep putting other people's needs first and want to feel more confident about their own needs and choices.

Have an idea or goal but struggle to turn it into realistic action.

Feel their confidence has taken a knock and want to rebuild belief in themselves.

Are facing a change or new chapter and want support to work out what comes next.

Want to make a meaningful change but need someone to help them stay focused and accountable.

Are ready to stop going round in circles and start moving forward.

~

Price - £795

6 month payment plan available (£132.50 per month).

I run regular offers throughout the year, so please click on the OFFERS tab above for more information.
Contact Me

Email:

Phone:

© 2026. All rights reserved.

07707 346844

Hours:

Mon-Fri 10am - 6pm